Personal bests
Half Marathon
2:25:33
2009 · 11:06 /mi
8K
1:08:07
2019 · 13:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:34:20
November 11, 2023
- Place
- 3113
- Pace
- 18:59 /mi
- 2019 Allianz Partners 8K1:08:07
November 16, 2019
- Place
- 2146
- Pace
- 13:42 /mi
- 2009 McDonalds Half Marathon2:25:33
November 14, 2009
- Place
- 3617
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 3113 | 1:34:20 | 18:59 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2146 | 1:08:07 | 13:42 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3617 | 2:25:33 | 11:06 /mi |