AINSLEY HAWKS

7 races in the archive

Personal bests

10K

1:14:57

2015 · 12:04 /mi

Progression

10K7 finishes · best 1:14:57 in 2015 · latest 1:28:37 in 2018
1:23:201:40:0020112012201320152016201720182011 10K — 1:38:292012 10K — 1:28:352013 10K — 1:23:262015 10K — 1:14:571:14:572016 10K — 1:19:172017 10K — 1:20:262018 10K — 1:28:37

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
12:3013:2014:1015:00Start–5K5K–Finish2018 · Start to 5K · 13:49 /mi2018 · 5K to Finish · 14:42 /mi20182017 · Start to 5K · 12:36 /mi2017 · 5K to Finish · 13:18 /mi20172016 · Start to 5K · 12:27 /mi2016 · 5K to Finish · 13:04 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history