JAMIE SLIWINSKI

5 races in the archive

Personal bests

10K

1:12:10

2016 · 11:37 /mi

Progression

10K5 finishes · best 1:12:10 in 2016 · latest 1:20:48 in 2018
1:23:201:40:00201120152016201720182011 10K — 1:37:272015 10K — 1:13:442016 10K — 1:12:101:12:102017 10K — 1:13:562018 10K — 1:20:48

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
11:4012:3013:20Start–5K5K–Finish2018 · Start to 5K · 12:45 /mi2018 · 5K to Finish · 13:15 /mi20182017 · Start to 5K · 11:36 /mi2017 · 5K to Finish · 12:12 /mi20172016 · Start to 5K · 11:50 /mi2016 · 5K to Finish · 11:24 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history