DON UPRIGHT

2 races in the archive

Personal bests

Marathon

4:24:28

2009 · 10:05 /mi

Progression

Marathon2 finishes · best 4:24:28 in 2009 · latest 4:27:27 in 2010
4:25:004:26:40200920102009 2009 SunTrust Richmond Marathon — 4:24:284:24:282010 2010 SunTrust Richmond Marathon — 4:27:27

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:2010:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2010 · Start to 10K · 10:17 /mi2010 · 10K to Half · 9:59 /mi2010 · Half to 20 Mile · 9:54 /mi2010 · 20 Mile to Finish · 10:42 /mi20102009 · Start to Half · 10:04 /mi2009 · Half to 20 Mile · 10:07 /mi2009 · 20 Mile to Finish · 10:05 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history