The Vault

Personal bests

10K

53:15

2010 · 8:34 /mi

10K3 finishes · best 53:15 in 2010 · latest 54:32 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6234	54:32	8:47 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5259	53:15	8:34 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9688	1:04:40	10:24 /mi