Personal bests
Marathon
5:35:49
2013 · 12:48 /mi
Half Marathon
1:57:10
2009 · 8:56 /mi
10K
1:09:30
2007 · 11:11 /mi
8K
43:41
2004 · 8:47 /mi
Race history
- 2013 Anthem Richmond Marathon5:35:49
November 16, 2013
- Place
- 4309
- Pace
- 12:48 /mi
- 2009 McDonalds Half Marathon1:57:10
November 14, 2009
- Place
- 1410
- Pace
- 8:56 /mi
- 10K1:09:30
March 31, 2007
- Place
- 11528
- Pace
- 11:11 /mi
- 2004 NTELOS 8K43:41
November 13, 2004
- Place
- 1268
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4309 | 5:35:49 | 12:48 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1410 | 1:57:10 | 8:56 /mi |
| Mar 31, 2007 | 10K | 11528 | 1:09:30 | 11:11 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1268 | 43:41 | 8:47 /mi |