Personal bests
Marathon
4:35:03
2021 · 10:29 /mi
Half Marathon
2:08:47
2016 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:35:03
November 13, 2021
- Place
- 2226
- Pace
- 10:29 /mi
- 2019 VCU Health Richmond Marathon5:10:35
November 16, 2019
- Place
- 3385
- Pace
- 11:51 /mi
- 2018 Anthem Richmond Marathon4:42:11
November 10, 2018
- Place
- 2597
- Pace
- 10:46 /mi
- 2017 Anthem Richmond Marathon5:15:18
November 11, 2017
- Place
- 3385
- Pace
- 12:02 /mi
- 2016 American Family Fitness Half Marathon2:08:47
November 12, 2016
- Place
- 3018
- Pace
- 9:49 /mi
- 2015 American Family Fitness Half Marathon2:18:41
November 14, 2015
- Place
- 4899
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2226 | 4:35:03 | 10:29 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3385 | 5:10:35 | 11:51 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2597 | 4:42:11 | 10:46 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3385 | 5:15:18 | 12:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3018 | 2:08:47 | 9:49 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4899 | 2:18:41 | 10:35 /mi |