Personal bests
Half Marathon
2:02:50
2012 · 9:22 /mi
10K
55:37
2011 · 8:57 /mi
8K
46:40
2015 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k46:40
November 14, 2015
- Place
- 746
- Pace
- 9:23 /mi
- 10K56:56
April 13, 2013
- Place
- 7286
- Pace
- 9:10 /mi
- 2012 American Family Fitness Half Marathon2:02:50
November 10, 2012
- Place
- 2720
- Pace
- 9:22 /mi
- 10K55:37
April 2, 2011
- Place
- 7069
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 746 | 46:40 | 9:23 /mi |
| Apr 13, 2013 | 10K | 7286 | 56:56 | 9:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2720 | 2:02:50 | 9:22 /mi |
| Apr 2, 2011 | 10K | 7069 | 55:37 | 8:57 /mi |