Personal bests
Marathon
4:17:47
2023 · 9:50 /mi
10K
53:29
2022 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:27:31
November 15, 2025
- Place
- 4287
- Pace
- 12:30 /mi
- 10K1:52:24
April 12, 2025
- Place
- 15807
- Pace
- 18:05 /mi
- 2024 Allianz Partners Richmond Marathon4:44:21
November 16, 2024
- Place
- 3523
- Pace
- 10:51 /mi
- 2023 Allianz Partners Richmond Marathon4:17:47
November 11, 2023
- Place
- 2189
- Pace
- 9:50 /mi
- 10K55:42
April 22, 2023
- Place
- 2600
- Pace
- 8:58 /mi
- 2022 Allianz Partners Richmond Marathon4:45:55
November 12, 2022
- Place
- 1869
- Pace
- 10:54 /mi
- 10K53:29
April 23, 2022
- Place
- 1821
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4287 | 5:27:31 | 12:30 /mi |
| Apr 12, 2025 | 10K | 15807 | 1:52:24 | 18:05 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3523 | 4:44:21 | 10:51 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2189 | 4:17:47 | 9:50 /mi |
| Apr 22, 2023 | 10K | 2600 | 55:42 | 8:58 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1869 | 4:45:55 | 10:54 /mi |
| Apr 23, 2022 | 10K | 1821 | 53:29 | 8:36 /mi |