The Vault

Personal bests

10K

46:10

2012 · 7:26 /mi

10K3 finishes · best 46:10 in 2012 · latest 56:54 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5958	56:54	9:09 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1758	47:22	7:37 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1645	46:10	7:26 /mi