Personal bests
Marathon
5:31:01
2013 · 12:38 /mi
Half Marathon
2:31:51
2015 · 11:35 /mi
10K
1:07:54
2013 · 10:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:44:13
November 12, 2022
- Place
- 5367
- Pace
- 12:32 /mi
- 2015 American Family Fitness Half Marathon2:31:51
November 14, 2015
- Place
- 6369
- Pace
- 11:35 /mi
- 2014 American Family Fitness Half Marathon2:33:42
November 15, 2014
- Place
- 6763
- Pace
- 11:43 /mi
- 2013 Anthem Richmond Marathon5:31:01
November 16, 2013
- Place
- 4268
- Pace
- 12:38 /mi
- 10K1:07:54
April 13, 2013
- Place
- 14890
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5367 | 2:44:13 | 12:32 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6369 | 2:31:51 | 11:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6763 | 2:33:42 | 11:43 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4268 | 5:31:01 | 12:38 /mi |
| Apr 13, 2013 | 10K | 14890 | 1:07:54 | 10:56 /mi |