Personal bests
8K
34:40
2005 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K34:40
November 12, 2005
- Place
- 222
- Pace
- 6:58 /mi
- 2004 NTELOS 8K38:01
November 13, 2004
- Place
- 629
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 222 | 34:40 | 6:58 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 629 | 38:01 | 7:39 /mi |