Personal bests
Half Marathon
2:34:29
2015 · 11:47 /mi
10K
1:04:17
2010 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:36
April 23, 2022
- Place
- 10010
- Pace
- 16:40 /mi
- 2015 American Family Fitness Half Marathon2:34:29
November 14, 2015
- Place
- 6563
- Pace
- 11:47 /mi
- 10K1:41:26
March 28, 2015
- Place
- 21694
- Pace
- 16:19 /mi
- 2014 American Family Fitness Half Marathon3:43:21
November 15, 2014
- Place
- 8387
- Pace
- 17:02 /mi
- 10K1:41:52
March 29, 2014
- Place
- 23437
- Pace
- 16:24 /mi
- 10K1:04:17
March 27, 2010
- Place
- 13334
- Pace
- 10:21 /mi
- 10K1:07:31
March 28, 2009
- Place
- 13316
- Pace
- 10:52 /mi
- 10K1:06:04
April 5, 2008
- Place
- 11677
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10010 | 1:43:36 | 16:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6563 | 2:34:29 | 11:47 /mi |
| Mar 28, 2015 | 10K | 21694 | 1:41:26 | 16:19 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8387 | 3:43:21 | 17:02 /mi |
| Mar 29, 2014 | 10K | 23437 | 1:41:52 | 16:24 /mi |
| Mar 27, 2010 | 10K | 13334 | 1:04:17 | 10:21 /mi |
| Mar 28, 2009 | 10K | 13316 | 1:07:31 | 10:52 /mi |
| Apr 5, 2008 | 10K | 11677 | 1:06:04 | 10:38 /mi |