Personal bests
8K
33:30
2007 · 6:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K34:05
November 15, 2008
- Place
- 134
- Pace
- 6:51 /mi
- 2007 NTELOS 8k33:30
November 10, 2007
- Place
- 156
- Pace
- 6:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 134 | 34:05 | 6:51 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 156 | 33:30 | 6:44 /mi |