Personal bests
Marathon
3:09:54
2005 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon3:14:49
November 14, 2009
- Place
- 223
- Pace
- 7:26 /mi
- 2005 SunTrust Richmond Marathon3:09:54
November 12, 2005
- Place
- 160
- Pace
- 7:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 223 | 3:14:49 | 7:26 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 160 | 3:09:54 | 7:15 /mi |