RYAN EMMONS

3 races in the archive

Personal bests

Marathon

2:57:34

2011 · 6:46 /mi

Progression

Marathon3 finishes · best 2:57:34 in 2011 · latest 3:04:57 in 2013
2:59:103:03:203:07:302009201120132009 2009 SunTrust Richmond Marathon — 3:06:202011 2011 SunTrust Richmond Marathon — 2:57:342:57:342013 2013 Anthem Richmond Marathon — 3:04:57

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
6:407:057:30Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 6:49 /mi2013 · 10K to Half · 6:39 /mi2013 · Half to 20 Mile · 7:08 /mi2013 · 20 Mile to Finish · 7:39 /mi20132011 · Start to 10K · 6:45 /mi2011 · 10K to Half · 6:32 /mi2011 · Half to Finish · 6:55 /mi20112009 · Start to Half · 6:52 /mi2009 · Half to 20 Mile · 7:17 /mi2009 · 20 Mile to Finish · 7:26 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history