Personal bests
Half Marathon
1:49:12
2009 · 8:20 /mi
10K
46:25
2008 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon1:49:12
November 14, 2009
- Place
- 789
- Pace
- 8:20 /mi
- 10K46:25
April 5, 2008
- Place
- 1156
- Pace
- 7:28 /mi
- 10K46:47
March 31, 2007
- Place
- 1242
- Pace
- 7:32 /mi
- 10K50:00
April 1, 2006
- Place
- 1608
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 789 | 1:49:12 | 8:20 /mi |
| Apr 5, 2008 | 10K | 1156 | 46:25 | 7:28 /mi |
| Mar 31, 2007 | 10K | 1242 | 46:47 | 7:32 /mi |
| Apr 1, 2006 | 10K | 1608 | 50:00 | 8:03 /mi |