Personal bests
Marathon
3:58:20
2006 · 9:05 /mi
10K
40:32
2006 · 6:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon3:58:20
November 11, 2006
- Place
- 766
- Pace
- 9:05 /mi
- 10K40:32
April 1, 2006
- Place
- 147
- Pace
- 6:31 /mi
- 10K42:21
April 9, 2005
- Place
- 303
- Pace
- 6:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 766 | 3:58:20 | 9:05 /mi |
| Apr 1, 2006 | 10K | 147 | 40:32 | 6:31 /mi |
| Apr 9, 2005 | 10K | 303 | 42:21 | 6:49 /mi |