MATT FROESTAD

3 races in the archive

Personal bests

10K

51:55

2015 · 8:21 /mi

Progression

10K3 finishes · best 51:55 in 2015 · latest 56:54 in 2019
53:2056:402015201720192015 10K — 51:5551:552017 10K — 58:252019 10K — 56:54

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:459:109:3510:00Start–5K5K–Finish2019 · Start to 5K · 9:02 /mi2019 · 5K to Finish · 9:17 /mi20192017 · Start to 5K · 8:50 /mi2017 · 5K to Finish · 9:58 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history