Personal bests
Marathon
4:39:21
2024 · 10:39 /mi
Half Marathon
2:06:11
2023 · 9:38 /mi
10K
58:43.7
2024 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:30
April 12, 2025
- Place
- 12365
- Pace
- 14:05 /mi
- 2024 Allianz Partners Richmond Marathon4:39:21
November 16, 2024
- Place
- 3360
- Pace
- 10:39 /mi
- 10K58:43.7
April 20, 2024
- Place
- 4474
- Pace
- 9:27 /mi
- 2023 CarMax Richmond Half Marathon2:06:11
November 11, 2023
- Place
- 3287
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 12365 | 1:27:30 | 14:05 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3360 | 4:39:21 | 10:39 /mi |
| Apr 20, 2024 | 10K | 4474 | 58:43.7 | 9:27 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3287 | 2:06:11 | 9:38 /mi |