Personal bests
10K
1:06:38
2014 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:43
April 18, 2026
- Place
- 15127
- Pace
- 15:53 /mi
- 10K1:29:15
April 12, 2025
- Place
- 12621
- Pace
- 14:22 /mi
- 10K1:32:39
April 20, 2024
- Place
- 12923
- Pace
- 14:55 /mi
- 10K1:36:32
April 22, 2023
- Place
- 11059
- Pace
- 15:32 /mi
- 10K1:27:07
April 23, 2022
- Place
- 8440
- Pace
- 14:01 /mi
- 10K1:21:52
June 3, 2021
- Place
- 2359
- Pace
- 13:11 /mi
- 10K1:24:49
September 26, 2020
- Place
- 1715
- Pace
- 13:39 /mi
- 10K1:16:55
April 13, 2019
- Place
- 11600
- Pace
- 12:23 /mi
- 10K1:20:53
April 14, 2018
- Place
- 12365
- Pace
- 13:01 /mi
- 10K1:12:30
April 1, 2017
- Place
- 11349
- Pace
- 11:40 /mi
- 10K1:12:57
April 9, 2016
- Place
- 12949
- Pace
- 11:44 /mi
- 10K1:09:35
March 28, 2015
- Place
- 13401
- Pace
- 11:12 /mi
- 10K1:06:38
March 29, 2014
- Place
- 12722
- Pace
- 10:43 /mi
- 10K1:10:47
April 13, 2013
- Place
- 16476
- Pace
- 11:23 /mi
- 10K1:06:42
March 31, 2012
- Place
- 15703
- Pace
- 10:44 /mi
- 10K1:11:50
April 2, 2011
- Place
- 18380
- Pace
- 11:34 /mi
- 10K1:19:18
March 27, 2010
- Place
- 20029
- Pace
- 12:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15127 | 1:38:43 | 15:53 /mi |
| Apr 12, 2025 | 10K | 12621 | 1:29:15 | 14:22 /mi |
| Apr 20, 2024 | 10K | 12923 | 1:32:39 | 14:55 /mi |
| Apr 22, 2023 | 10K | 11059 | 1:36:32 | 15:32 /mi |
| Apr 23, 2022 | 10K | 8440 | 1:27:07 | 14:01 /mi |
| Jun 3, 2021 | 10K | 2359 | 1:21:52 | 13:11 /mi |
| Sep 26, 2020 | 10K | 1715 | 1:24:49 | 13:39 /mi |
| Apr 13, 2019 | 10K | 11600 | 1:16:55 | 12:23 /mi |
| Apr 14, 2018 | 10K | 12365 | 1:20:53 | 13:01 /mi |
| Apr 1, 2017 | 10K | 11349 | 1:12:30 | 11:40 /mi |
| Apr 9, 2016 | 10K | 12949 | 1:12:57 | 11:44 /mi |
| Mar 28, 2015 | 10K | 13401 | 1:09:35 | 11:12 /mi |
| Mar 29, 2014 | 10K | 12722 | 1:06:38 | 10:43 /mi |
| Apr 13, 2013 | 10K | 16476 | 1:10:47 | 11:23 /mi |
| Mar 31, 2012 | 10K | 15703 | 1:06:42 | 10:44 /mi |
| Apr 2, 2011 | 10K | 18380 | 1:11:50 | 11:34 /mi |
| Mar 27, 2010 | 10K | 20029 | 1:19:18 | 12:46 /mi |