The Vault

Personal bests

10K

1:18:16

2014 · 12:36 /mi

10K2 finishes · best 1:18:16 in 2014 · latest 1:28:39 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	12528	1:28:39	14:16 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	17871	1:18:16	12:36 /mi