Personal bests
8K
44:35
2007 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k44:35
November 10, 2007
- Place
- 1278
- Pace
- 8:58 /mi
- 2006 NTELOS 8K47:17
November 11, 2006
- Place
- 1824
- Pace
- 9:31 /mi
- 2004 NTELOS 8K53:01
November 13, 2004
- Place
- 2227
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1278 | 44:35 | 8:58 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1824 | 47:17 | 9:31 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2227 | 53:01 | 10:40 /mi |