Personal bests
10K
1:03:38
2002 · 10:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:53
April 12, 2025
- Place
- 16863
- Pace
- 19:27 /mi
- 10K2:05:47
April 20, 2024
- Place
- 17456
- Pace
- 20:15 /mi
- 10K1:55:21
April 22, 2023
- Place
- 13261
- Pace
- 18:34 /mi
- 10K1:54:26
April 23, 2022
- Place
- 10998
- Pace
- 18:25 /mi
- 10K1:53:45
April 13, 2019
- Place
- 17909
- Pace
- 18:18 /mi
- 10K1:45:03
March 28, 2015
- Place
- 22438
- Pace
- 16:54 /mi
- 10K1:53:20
April 13, 2013
- Place
- 29128
- Pace
- 18:14 /mi
- 10K1:45:39
April 2, 2011
- Place
- 28768
- Pace
- 17:00 /mi
- 10K1:12:29
March 28, 2009
- Place
- 15340
- Pace
- 11:40 /mi
- 10K1:10:10
April 5, 2008
- Place
- 13471
- Pace
- 11:18 /mi
- 10K1:14:10
March 31, 2007
- Place
- 12863
- Pace
- 11:56 /mi
- 10K1:17:34
April 1, 2006
- Place
- 10528
- Pace
- 12:29 /mi
- 10K1:03:38
April 13, 2002
- Place
- 3538
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 16863 | 2:00:53 | 19:27 /mi |
| Apr 20, 2024 | 10K | 17456 | 2:05:47 | 20:15 /mi |
| Apr 22, 2023 | 10K | 13261 | 1:55:21 | 18:34 /mi |
| Apr 23, 2022 | 10K | 10998 | 1:54:26 | 18:25 /mi |
| Apr 13, 2019 | 10K | 17909 | 1:53:45 | 18:18 /mi |
| Mar 28, 2015 | 10K | 22438 | 1:45:03 | 16:54 /mi |
| Apr 13, 2013 | 10K | 29128 | 1:53:20 | 18:14 /mi |
| Apr 2, 2011 | 10K | 28768 | 1:45:39 | 17:00 /mi |
| Mar 28, 2009 | 10K | 15340 | 1:12:29 | 11:40 /mi |
| Apr 5, 2008 | 10K | 13471 | 1:10:10 | 11:18 /mi |
| Mar 31, 2007 | 10K | 12863 | 1:14:10 | 11:56 /mi |
| Apr 1, 2006 | 10K | 10528 | 1:17:34 | 12:29 /mi |
| Apr 13, 2002 | 10K | 3538 | 1:03:38 | 10:14 /mi |