Personal bests
10K
1:15:18
2025 · 12:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:57
April 18, 2026
- Place
- 11860
- Pace
- 13:21 /mi
- 10K1:15:18
April 12, 2025
- Place
- 10065
- Pace
- 12:07 /mi
- 10K1:31:22
April 20, 2024
- Place
- 12746
- Pace
- 14:42 /mi
- 10K2:00:36
April 22, 2023
- Place
- 13877
- Pace
- 19:25 /mi
- 10K1:21:33
April 23, 2022
- Place
- 7744
- Pace
- 13:07 /mi
- 10K1:27:23
April 13, 2019
- Place
- 13851
- Pace
- 14:04 /mi
- 10K1:37:38
April 14, 2018
- Place
- 15886
- Pace
- 15:43 /mi
- 10K1:33:21
April 1, 2017
- Place
- 16154
- Pace
- 15:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11860 | 1:22:57 | 13:21 /mi |
| Apr 12, 2025 | 10K | 10065 | 1:15:18 | 12:07 /mi |
| Apr 20, 2024 | 10K | 12746 | 1:31:22 | 14:42 /mi |
| Apr 22, 2023 | 10K | 13877 | 2:00:36 | 19:25 /mi |
| Apr 23, 2022 | 10K | 7744 | 1:21:33 | 13:07 /mi |
| Apr 13, 2019 | 10K | 13851 | 1:27:23 | 14:04 /mi |
| Apr 14, 2018 | 10K | 15886 | 1:37:38 | 15:43 /mi |
| Apr 1, 2017 | 10K | 16154 | 1:33:21 | 15:01 /mi |