Personal bests
Half Marathon
1:47:26
2011 · 8:12 /mi
10K
47:48
2012 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:48
March 31, 2012
- Place
- 2385
- Pace
- 7:42 /mi
- 2011 McDonald's Half Marathon1:47:26
November 12, 2011
- Place
- 832
- Pace
- 8:12 /mi
- 10K50:02
April 2, 2011
- Place
- 3313
- Pace
- 8:03 /mi
- 10K1:01:41
March 27, 2010
- Place
- 11536
- Pace
- 9:56 /mi
- 2009 McDonalds Half Marathon1:52:08
November 14, 2009
- Place
- 969
- Pace
- 8:33 /mi
- 10K51:12
March 28, 2009
- Place
- 3498
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2385 | 47:48 | 7:42 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 832 | 1:47:26 | 8:12 /mi |
| Apr 2, 2011 | 10K | 3313 | 50:02 | 8:03 /mi |
| Mar 27, 2010 | 10K | 11536 | 1:01:41 | 9:56 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 969 | 1:52:08 | 8:33 /mi |
| Mar 28, 2009 | 10K | 3498 | 51:12 | 8:14 /mi |