SHERRY LONG

12 races in the archive

Personal bests

Half Marathon

2:13:32

2017 · 10:11 /mi

10K

56:04

2008 · 9:01 /mi

Progression

Half Marathon3 finishes · best 2:13:32 in 2017 · latest 2:23:55 in 2019
2:13:202:21:402015201720192015 2015 American Family Fitness Half Marathon — 2:21:382017 2017 Markel Richmond Half Marathon — 2:13:322:13:322019 2019 Markel Richmond Half Marathon — 2:23:55

Lower on the chart is faster — a line falling to the right means improvement.

10K9 finishes · best 56:04 in 2008 · latest 1:43:39 in 2019
1:06:401:40:002006200720082009201120132016201820192006 10K — 1:02:542007 10K — 58:182008 10K — 56:0456:042009 10K — 59:392011 10K — 59:392013 10K — 1:50:082016 10K — 58:592018 10K — 1:59:452019 10K — 1:43:39

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:2510:5011:15Start–10K10K–Finish2019 · Start to 10K · 10:44 /mi2019 · 10K to Finish · 11:12 /mi20192017 · Start to 10K · 10:10 /mi2017 · 10K to Finish · 10:12 /mi20172015 · Start to 10K · 10:45 /mi2015 · 10K to Finish · 10:52 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
10:0013:2016:4020:00Start–5K5K–Finish2019 · Start to 5K · 18:45 /mi2019 · 5K to Finish · 14:37 /mi20192018 · Start to 5K · 19:30 /mi2018 · 5K to Finish · 19:03 /mi20182016 · Start to 5K · 9:38 /mi2016 · 5K to Finish · 9:21 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history