Personal bests
Half Marathon
2:03:20
2014 · 9:24 /mi
10K
55:41
2014 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:21
April 13, 2019
- Place
- 7738
- Pace
- 10:31 /mi
- 10K1:07:28
April 14, 2018
- Place
- 8034
- Pace
- 10:51 /mi
- 2016 American Family Fitness Half Marathon2:07:05
November 12, 2016
- Place
- 3779
- Pace
- 9:42 /mi
- 10K1:01:26
April 9, 2016
- Place
- 7852
- Pace
- 9:53 /mi
- 10K1:02:00
March 28, 2015
- Place
- 9246
- Pace
- 9:59 /mi
- 2014 American Family Fitness Half Marathon2:03:20
November 15, 2014
- Place
- 3329
- Pace
- 9:24 /mi
- 10K55:41
March 29, 2014
- Place
- 5551
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 7738 | 1:05:21 | 10:31 /mi |
| Apr 14, 2018 | 10K | 8034 | 1:07:28 | 10:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3779 | 2:07:05 | 9:42 /mi |
| Apr 9, 2016 | 10K | 7852 | 1:01:26 | 9:53 /mi |
| Mar 28, 2015 | 10K | 9246 | 1:02:00 | 9:59 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3329 | 2:03:20 | 9:24 /mi |
| Mar 29, 2014 | 10K | 5551 | 55:41 | 8:58 /mi |