Personal bests
Marathon
3:57:46
2004 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:02:07
November 11, 2006
- Place
- 865
- Pace
- 9:14 /mi
- 2004 SunTrust Richmond Marathon3:57:46
November 13, 2004
- Place
- 1306
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 865 | 4:02:07 | 9:14 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1306 | 3:57:46 | 9:04 /mi |