Personal bests
Marathon
4:19:02
2011 · 9:53 /mi
10K
54:42
2016 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:42
April 9, 2016
- Place
- 4037
- Pace
- 8:48 /mi
- 10K56:12
March 29, 2014
- Place
- 5862
- Pace
- 9:03 /mi
- 2011 SunTrust Richmond Marathon4:19:02
November 12, 2011
- Place
- 1903
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 4037 | 54:42 | 8:48 /mi |
| Mar 29, 2014 | 10K | 5862 | 56:12 | 9:03 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1903 | 4:19:02 | 9:53 /mi |