Personal bests
8K
39:48
2007 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k39:48
November 10, 2007
- Place
- 639
- Pace
- 8:00 /mi
- 2006 NTELOS 8K39:50
November 11, 2006
- Place
- 563
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 639 | 39:48 | 8:00 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 563 | 39:50 | 8:01 /mi |