Personal bests
10K
1:19:02
2024 · 12:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:25
April 18, 2026
- Place
- 13488
- Pace
- 14:33 /mi
- 10K1:21:10
April 12, 2025
- Place
- 11291
- Pace
- 13:04 /mi
- 10K1:19:02
April 20, 2024
- Place
- 10704
- Pace
- 12:43 /mi
- 10K1:26:48
April 22, 2023
- Place
- 9794
- Pace
- 13:58 /mi
- 10K1:32:57
April 23, 2022
- Place
- 8993
- Pace
- 14:58 /mi
- 10K1:28:12
June 3, 2021
- Place
- 2690
- Pace
- 14:12 /mi
- 10K1:40:32
April 13, 2019
- Place
- 15948
- Pace
- 16:11 /mi