Personal bests
10K
1:14:46
2019 · 12:02 /mi
8K
1:07:43
2013 · 13:37 /mi
Race history
- 10K1:14:46
April 13, 2019
- Place
- 11000
- Pace
- 12:02 /mi
- 2013 HCA Va 8k1:07:43
November 16, 2013
- Place
- 2615
- Pace
- 13:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 11000 | 1:14:46 | 12:02 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2615 | 1:07:43 | 13:37 /mi |