Personal bests
8K
41:02
2011 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k41:02
November 12, 2011
- Place
- 464
- Pace
- 8:15 /mi
- 2010 HCA Va 8k43:12
November 13, 2010
- Place
- 805
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 464 | 41:02 | 8:15 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 805 | 43:12 | 8:41 /mi |