Personal bests
Half Marathon
2:44:12
2016 · 12:32 /mi
8K
1:37:19
2024 · 19:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon4:16:46
November 15, 2025
- Place
- 8405
- Pace
- 19:35 /mi
- 2024 VCU Health Richmond 8k1:37:19
November 16, 2024
- Place
- 3778
- Pace
- 19:35 /mi
- 2017 Markel Richmond Half Marathon2:54:24
November 11, 2017
- Place
- 7037
- Pace
- 13:18 /mi
- 2016 American Family Fitness Half Marathon2:44:12
November 12, 2016
- Place
- 6269
- Pace
- 12:32 /mi
- 2015 American Family Fitness Half Marathon3:06:03
November 14, 2015
- Place
- 7737
- Pace
- 14:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8405 | 4:16:46 | 19:35 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3778 | 1:37:19 | 19:35 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7037 | 2:54:24 | 13:18 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6269 | 2:44:12 | 12:32 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7737 | 3:06:03 | 14:12 /mi |