Personal bests
Half Marathon
1:30:17
2010 · 6:53 /mi
10K
40:31
2010 · 6:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:33
April 13, 2019
- Place
- 5737
- Pace
- 9:45 /mi
- 10K1:06:18
April 14, 2018
- Place
- 7576
- Pace
- 10:40 /mi
- 10K1:04:32
April 1, 2017
- Place
- 8262
- Pace
- 10:23 /mi
- 10K1:04:44
April 9, 2016
- Place
- 9555
- Pace
- 10:25 /mi
- 10K40:35
April 2, 2011
- Place
- 319
- Pace
- 6:32 /mi
- 2010 McDonalds Half Marathon1:30:17
November 13, 2010
- Place
- 325
- Pace
- 6:53 /mi
- 10K40:31
March 27, 2010
- Place
- 317
- Pace
- 6:31 /mi