Personal bests
10K
1:28:14
2010 · 14:12 /mi
8K
47:10
2003 · 9:29 /mi
Race history
- 10K1:28:14
March 27, 2010
- Place
- 22333
- Pace
- 14:12 /mi
- 2003 NTELOS 8K47:10
November 15, 2003
- Place
- 1771
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 22333 | 1:28:14 | 14:12 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1771 | 47:10 | 9:29 /mi |