GARY POHL

2 races in the archive

Personal bests

Marathon

4:13:56

2004 · 9:41 /mi

Progression

Marathon2 finishes · best 4:13:56 in 2004 · latest 4:15:01 in 2005
4:14:104:15:00200420052004 2004 SunTrust Richmond Marathon — 4:13:564:13:562005 2005 SunTrust Richmond Marathon — 4:15:01

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:0010:50Start–HalfHalf–20 Mile20 Mile–Finish2005 · Start to Half · 9:07 /mi2005 · Half to 20 Mile · 9:54 /mi2005 · 20 Mile to Finish · 10:50 /mi20052004 · Start to Half · 9:20 /mi2004 · Half to 20 Mile · 10:10 /mi2004 · 20 Mile to Finish · 9:54 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history