Personal bests
8K
1:01:38
2010 · 12:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k1:05:51
November 12, 2011
- Place
- 2797
- Pace
- 13:15 /mi
- 2010 HCA Va 8k1:01:38
November 13, 2010
- Place
- 2649
- Pace
- 12:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2797 | 1:05:51 | 13:15 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2649 | 1:01:38 | 12:24 /mi |