Personal bests
10K
43:11
2007 · 6:57 /mi
8K
34:22
2006 · 6:55 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 506 | 43:11 | 6:57 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 177 | 34:22 | 6:55 /mi |
2 races in the archive
10K
43:11
2007 · 6:57 /mi
8K
34:22
2006 · 6:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 506 | 43:11 | 6:57 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 177 | 34:22 | 6:55 /mi |