The Vault

Personal bests

10K

50:15

2004 · 8:05 /mi

10K3 finishes · best 50:15 in 2004 · latest 1:06:55 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	15826	1:06:55	10:46 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4067	51:19	8:16 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1474	50:15	8:05 /mi