Personal bests
Marathon
4:46:14
2013 · 10:55 /mi
Half Marathon
2:06:56
2009 · 9:41 /mi
10K
56:56
2013 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon6:00:50
November 15, 2025
- Place
- 4674
- Pace
- 13:46 /mi
- 2024 Allianz Partners Richmond Marathon6:07:35
November 16, 2024
- Place
- 4790
- Pace
- 14:01 /mi
- 2023 Allianz Partners Richmond Marathon5:32:58
November 11, 2023
- Place
- 3622
- Pace
- 12:42 /mi
- 2022 CarMax Richmond Half Marathon2:45:01
November 12, 2022
- Place
- 5470
- Pace
- 12:35 /mi
- 2020 Richmond Marathon7:10:23
November 14, 2020
- Place
- 1083
- Pace
- 16:25 /mi
- 10K1:10:42
September 26, 2020
- Place
- 1266
- Pace
- 11:23 /mi
- 2019 VCU Health Richmond Marathon5:42:12
November 16, 2019
- Place
- 3950
- Pace
- 13:03 /mi
- 10K1:06:03
April 13, 2019
- Place
- 8012
- Pace
- 10:38 /mi
- 2018 Anthem Richmond Marathon5:19:00
November 10, 2018
- Place
- 3268
- Pace
- 12:10 /mi
- 10K1:04:56
April 14, 2018
- Place
- 7020
- Pace
- 10:27 /mi
- 2017 Markel Richmond Half Marathon2:44:33
November 11, 2017
- Place
- 6757
- Pace
- 12:33 /mi
- 2015 Anthem Richmond Marathon5:40:22
November 14, 2015
- Place
- 4037
- Pace
- 12:59 /mi
- 10K1:02:44
March 28, 2015
- Place
- 9670
- Pace
- 10:06 /mi
- 2013 Anthem Richmond Marathon4:46:14
November 16, 2013
- Place
- 3308
- Pace
- 10:55 /mi
- 10K56:56
April 13, 2013
- Place
- 7288
- Pace
- 9:10 /mi
- 2012 Anthem Richmond Marathon4:52:39
November 10, 2012
- Place
- 3594
- Pace
- 11:10 /mi
- 2011 SunTrust Richmond Marathon5:17:17
November 12, 2011
- Place
- 3287
- Pace
- 12:06 /mi
- 2010 McDonalds Half Marathon2:09:03
November 13, 2010
- Place
- 2999
- Pace
- 9:51 /mi
- 2009 McDonalds Half Marathon2:06:56
November 14, 2009
- Place
- 2410
- Pace
- 9:41 /mi
- 2007 SunTrust Richmond Marathon4:54:03
November 10, 2007
- Place
- 2866
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4674 | 6:00:50 | 13:46 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4790 | 6:07:35 | 14:01 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3622 | 5:32:58 | 12:42 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5470 | 2:45:01 | 12:35 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 1083 | 7:10:23 | 16:25 /mi |
| Sep 26, 2020 | 10K | 1266 | 1:10:42 | 11:23 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3950 | 5:42:12 | 13:03 /mi |
| Apr 13, 2019 | 10K | 8012 | 1:06:03 | 10:38 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3268 | 5:19:00 | 12:10 /mi |
| Apr 14, 2018 | 10K | 7020 | 1:04:56 | 10:27 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6757 | 2:44:33 | 12:33 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4037 | 5:40:22 | 12:59 /mi |
| Mar 28, 2015 | 10K | 9670 | 1:02:44 | 10:06 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3308 | 4:46:14 | 10:55 /mi |
| Apr 13, 2013 | 10K | 7288 | 56:56 | 9:10 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3594 | 4:52:39 | 11:10 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3287 | 5:17:17 | 12:06 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2999 | 2:09:03 | 9:51 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2410 | 2:06:56 | 9:41 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2866 | 4:54:03 | 11:13 /mi |