Personal bests
10K
55:26
2015 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:59
April 12, 2025
- Place
- 13394
- Pace
- 15:17 /mi
- 10K1:13:49
April 20, 2024
- Place
- 9464
- Pace
- 11:53 /mi
- 10K1:16:12
April 22, 2023
- Place
- 8116
- Pace
- 12:16 /mi
- 10K1:04:15
April 23, 2022
- Place
- 4546
- Pace
- 10:20 /mi
- 10K1:13:48
June 3, 2021
- Place
- 1810
- Pace
- 11:53 /mi
- 10K1:06:47
April 13, 2019
- Place
- 8279
- Pace
- 10:45 /mi
- 10K1:07:59
April 14, 2018
- Place
- 8198
- Pace
- 10:56 /mi
- 10K1:13:32
April 1, 2017
- Place
- 11702
- Pace
- 11:50 /mi
- 10K58:38
April 9, 2016
- Place
- 6187
- Pace
- 9:26 /mi
- 10K55:26
March 28, 2015
- Place
- 5063
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13394 | 1:34:59 | 15:17 /mi |
| Apr 20, 2024 | 10K | 9464 | 1:13:49 | 11:53 /mi |
| Apr 22, 2023 | 10K | 8116 | 1:16:12 | 12:16 /mi |
| Apr 23, 2022 | 10K | 4546 | 1:04:15 | 10:20 /mi |
| Jun 3, 2021 | 10K | 1810 | 1:13:48 | 11:53 /mi |
| Apr 13, 2019 | 10K | 8279 | 1:06:47 | 10:45 /mi |
| Apr 14, 2018 | 10K | 8198 | 1:07:59 | 10:56 /mi |
| Apr 1, 2017 | 10K | 11702 | 1:13:32 | 11:50 /mi |
| Apr 9, 2016 | 10K | 6187 | 58:38 | 9:26 /mi |
| Mar 28, 2015 | 10K | 5063 | 55:26 | 8:55 /mi |