Personal bests
Half Marathon
2:19:30
2015 · 10:38 /mi
10K
51:23
2014 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:41
April 1, 2017
- Place
- 15830
- Pace
- 14:45 /mi
- 2016 American Family Fitness Half Marathon2:39:12
November 12, 2016
- Place
- 5485
- Pace
- 12:09 /mi
- 10K1:18:12
April 9, 2016
- Place
- 14487
- Pace
- 12:35 /mi
- 2015 American Family Fitness Half Marathon2:19:30
November 14, 2015
- Place
- 4379
- Pace
- 10:38 /mi
- 10K1:00:03
March 28, 2015
- Place
- 8018
- Pace
- 9:40 /mi
- 10K51:23
March 29, 2014
- Place
- 3189
- Pace
- 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 15830 | 1:31:41 | 14:45 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5485 | 2:39:12 | 12:09 /mi |
| Apr 9, 2016 | 10K | 14487 | 1:18:12 | 12:35 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4379 | 2:19:30 | 10:38 /mi |
| Mar 28, 2015 | 10K | 8018 | 1:00:03 | 9:40 /mi |
| Mar 29, 2014 | 10K | 3189 | 51:23 | 8:16 /mi |