The Vault

Personal bests

10K

47:59

2009 · 7:43 /mi

10K2 finishes · best 47:59 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1922	47:59	7:43 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4681	54:54	8:50 /mi