Personal bests
Half Marathon
2:02:56
2011 · 9:23 /mi
10K
58:30
2009 · 9:25 /mi
8K
54:13
2008 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:55
March 29, 2014
- Place
- 8447
- Pace
- 9:39 /mi
- 2011 McDonald's Half Marathon2:02:56
November 12, 2011
- Place
- 3039
- Pace
- 9:23 /mi
- 10K58:30
March 28, 2009
- Place
- 8098
- Pace
- 9:25 /mi
- 2008 NTELOS 8K54:13
November 15, 2008
- Place
- 2042
- Pace
- 10:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 8447 | 59:55 | 9:39 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3039 | 2:02:56 | 9:23 /mi |
| Mar 28, 2009 | 10K | 8098 | 58:30 | 9:25 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2042 | 54:13 | 10:54 /mi |