Personal bests
Marathon
2:40:56
2014 · 6:08 /mi
10K
34:55
2016 · 5:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K34:55
April 9, 2016
- Place
- 34
- Pace
- 5:37 /mi
- 2015 Anthem Richmond Marathon2:42:19
November 14, 2015
- Place
- 15
- Pace
- 6:11 /mi
- 2014 Anthem Richmond Marathon2:40:56
November 15, 2014
- Place
- 19
- Pace
- 6:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 34 | 34:55 | 5:37 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 15 | 2:42:19 | 6:11 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 19 | 2:40:56 | 6:08 /mi |