The Vault

Personal bests

10K

52:34

2013 · 8:28 /mi

10K2 finishes · best 52:34 in 2013 · latest 1:55:15 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	16204	1:55:15	18:33 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4360	52:34	8:28 /mi