Personal bests
Marathon
3:39:31
2022 · 8:22 /mi
Half Marathon
1:46:38
2023 · 8:08 /mi
10K
45:39
2023 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:18:29
November 15, 2025
- Place
- 4885
- Pace
- 10:34 /mi
- 2024 CarMax Richmond Half Marathon1:53:22
November 16, 2024
- Place
- 1932
- Pace
- 8:39 /mi
- 2023 CarMax Richmond Half Marathon1:46:38
November 11, 2023
- Place
- 1192
- Pace
- 8:08 /mi
- 10K45:39
April 22, 2023
- Place
- 555
- Pace
- 7:21 /mi
- 2022 Allianz Partners Richmond Marathon3:39:31
November 12, 2022
- Place
- 523
- Pace
- 8:22 /mi
- 10K45:39
April 23, 2022
- Place
- 519
- Pace
- 7:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4885 | 2:18:29 | 10:34 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1932 | 1:53:22 | 8:39 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1192 | 1:46:38 | 8:08 /mi |
| Apr 22, 2023 | 10K | 555 | 45:39 | 7:21 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 523 | 3:39:31 | 8:22 /mi |
| Apr 23, 2022 | 10K | 519 | 45:39 | 7:21 /mi |