Personal bests
10K
1:21:33
2006 · 13:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:33:20
April 9, 2016
- Place
- 17650
- Pace
- 15:01 /mi
- 10K1:29:05
March 28, 2015
- Place
- 19247
- Pace
- 14:20 /mi
- 10K1:25:35
March 29, 2014
- Place
- 19978
- Pace
- 13:46 /mi
- 10K1:30:32
March 31, 2012
- Place
- 24974
- Pace
- 14:34 /mi
- 10K1:29:59
April 2, 2011
- Place
- 24470
- Pace
- 14:29 /mi
- 10K1:23:22
March 28, 2009
- Place
- 18222
- Pace
- 13:25 /mi
- 10K1:22:42
April 5, 2008
- Place
- 16828
- Pace
- 13:19 /mi
- 10K1:21:33
April 1, 2006
- Place
- 11165
- Pace
- 13:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17650 | 1:33:20 | 15:01 /mi |
| Mar 28, 2015 | 10K | 19247 | 1:29:05 | 14:20 /mi |
| Mar 29, 2014 | 10K | 19978 | 1:25:35 | 13:46 /mi |
| Mar 31, 2012 | 10K | 24974 | 1:30:32 | 14:34 /mi |
| Apr 2, 2011 | 10K | 24470 | 1:29:59 | 14:29 /mi |
| Mar 28, 2009 | 10K | 18222 | 1:23:22 | 13:25 /mi |
| Apr 5, 2008 | 10K | 16828 | 1:22:42 | 13:19 /mi |
| Apr 1, 2006 | 10K | 11165 | 1:21:33 | 13:07 /mi |